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Cannabis For Sports & Workout

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Outdoor Sports and Workout Recovery with Cannabis
cannabis-for-workout-recovery
Cannabis before and or after outdoor sports can be extremely beneficial.

Cannabis sparks more than just relaxation; it also sparks inspiration, creativity, and motivation.

Cannabis has had a pretty nasty stigma associated with it for decades now, thanks to the brainwashing tactics of the reefer madness era. Cannabis does indeed calm you down and help you to relax. That doesn’t mean just because someone is a cannabis consumer, all they do is laze around all day. A stereotype of stoners being lazy, unmotivated individuals was perpetuated by anti-cannabis programs over the decades. What started as Reefer Madness evolved into the War on Drugs, D.A.R.E, and Just Say No campaigns.

Prohibition left generations of Americans under the impression that people who consumed cannabis were lazy, unmotivated individuals. They did nothing more than lay around on somebody else’s couch all day watching tv, playing video games, and smoking weed.  There is some truth to this because, well, a lot of stoners love video games. The falsehood and stigma that stuck with cannabis because of this are based on a foundation of deception. Cannabis consumers are motivated and driven individuals. If cannabis consumers were so lazy, then just how have they managed to spark a legal industry on its way to being worth $100 billion? Cannabis sparks more than just relaxation; it also sparks inspiration, creativity, and motivation.

Common Cannabis Products For Pain

1Tinctures

2Topicals

3CBD Oil

Cannabis and Outdoor Sports

You might not think about outdoor sports and cannabis going hand in hand. However, the two can coexist with great success. Cannabis helps motivate a lot of people to get out and do things. There are a lot of people these days living with anxiety and depression. These conditions rob the body of energy and vigor. Consuming cannabis can help control the symptoms of depression and anxiety. By doing so, energy and vigor can be restored. Sometimes people are just a little shy or downright scared to get out playing outdoor sports. The thought of throwing a frisbee, tossing a football, playing dodgeball, kickball, or basketball just isn’t for them. However, let them utilize the therapeutical attributes of some quality medical cannabis, and that all could change. Instead of being worried, nervous, and scared, an individual might be more prone to take a few shots at that basketball hoop, toss that football back and forth, or even partake in a round of frisbee golf. Additionally, many individuals who live with chronic pain and inflammation are unable to just head outdoors and partake in outdoor sports. Luckily, many have found that cannabis is just the thing they need to reduce the inflammation and pain and help them get their mobility back!

cbd products for workout
CBD Oil Products

Cannabis before and or after outdoor sports can be extremely beneficial. Beyond helping give that extra boost of courage to get out and get moving, it can also help people recover after outdoor physical activity. Cannabis can make a great after-workout companion. Sometimes people get into playing frisbee, shooting some hoops, or tossing the ball a little more than they thought they would. The next thing you know, they find themselves sweaty and breathing heavy. After the breathing slows down and the body cools off, muscles can start to get cramped up and achy. This is where a little after sports “sesh” could significantly help improve the way someone feels. This also applies to individuals who take personal fitness very seriously.

Cannabis and Workout Recovery

If you’re one of the individuals that love hitting the gym, you might also find out that you like hitting the weed too. Professional athletes push their bodies to the limits. When it comes to their health, they are more attuned to it than most. Former professional NHL hockey player Riley Cote, former UFC fighter Nick Diaz and former world heavyweight boxing champion Mike Tyson all utilize the healing and therapeutic attributes of cannabis. These individuals aren’t just consuming cannabis for THC; they’re using a full spectrum of cannabinoids and, in some instances focusing on CBD. CBD is said to work at reducing inflammation and pain. It’s also known to help suppress muscle spasms, promote healthy immune function, and is said to help promote a more restful night’s sleep. These are all things that can help a body recover after an intense physical workout routine.

Vital cannabinoids present in cannabis interact with the mammalian endocannabinoid system when consumed by humans. We all have an endocannabinoid system, and it is loaded with receptors such as CB1, CB2, and THRV receptors. These receptors work with phytocannabinoids such as CBD, THC, CBN, CBG, and several others. The endocannabinoid system helps the body work towards achieving and maintaining homeostasis. When this state is achieved by the body, optimal health results are produced. Instead of masking pain like prescription drugs do, cannabinoid therapies work at helping to correct the issue. 

A great example of cannabis being utilized by an athlete for help with neuropathy would be that of Elias Theodorou, aka the Spartan. Elias is a former UFC fighter that ranked number 13. He also won The Ultimate Fighter Nations: Canada versus Australia. When it comes to utilizing the therapeutical attributes of cannabis, there is more to it than just smoking or vaping. FECO or full extraction cannabis oil can provide loads of benefits when it comes to relieving pain and inflammation. Cannabis topicals and transdermal products are another great way to help heal and soothe aching muscles and joints. The next time you find your muscles or joints hurting, maybe you might want to consider trying a joint for your joint or muscle pain.

Instead of masking pain like prescription drugs do, cannabinoid therapies work at helping to correct the issue. 

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